A Journey into Meditation, Inner Peace, Consciousness, and Awakening

A meditation course designed to guide you through powerful techniques to transcend the restless mind, deepen your awareness, create inner peace, and expand your awareness and consciousness.

If you’ve ever felt drawn to meditation but wanted something more profound, something truly life-changing, beyond mere stress relief and relaxation, this course is for you.

Course Overview

This comprehensive course explores various meditation techniques, each offering a pathway to self-discovery, mental mastery, and awakening. It provides advice, practical tips, and clear instructions.

Whether you are a beginner or an experienced meditator, these practices will help you break free from distractions, cultivate inner stillness, and uncover a deep sense of clarity, focus, and peace. 

Unlike many meditation programs focusing solely on stress reduction, this course aims to awaken consciousness, expand awareness, and help you realize your true nature.

You will find here step-by-step guidance on diverse practices ranging from walking meditation to body scan meditation, mantra meditation to candle meditation, and more.

You’ll start with simple practices and gradually progress to advanced meditations such as “Who Am I” Meditation and “Emptying the Mind” Meditation, both of which aim to guide you toward higher states of awareness and profound self-realization.

What You’ll Gain from This Course

1. Inner Calm and Clarity: Say goodbye to mental clutter and restless thinking. Learn to quiet your mind, focus your attention, and experience inner peace.

2. Stop Overthinking: Free yourself from overthinking and mental distractions.

3. Stay Calm: Develop your ability to stay calm, centered, and present.

4. Inner Peace: Experience deep inner peace and detachment.

5. Meditation Techniques: Learn eight meditation Techniques.

6. Mastery of Your Mind: Break free from negative thought patterns and distractions. Improve your focus, emotional resilience, and clarity of thinking.

7. Profound Self-Awareness: Explore the timeless question, “Who am I?” and uncover the deep awareness that lies beyond your thoughts and emotions.

8. Expanded Consciousness: Tap into the power of your inner awareness to better understand yourself and the world around you.

9. Self-Realization: Take steps toward self-realization and expanded awareness.

10. Joy and Happiness: Bring greater joy and happiness into your everyday life.

What You’ll Learn

1. Eight powerful meditation techniques: Get clear guidance and step-by-step instructions.

2. Silence Your Mind: Meditations to silence mental chatter and experience pure consciousness.

3. Clarity, Joy, and Peace: Gain the ability to experience life with greater clarity, joy, and peace.

4. Focus and Consciousness: Improve your focus and experience deeper states of consciousness.

5. Meditation and Daily Life: How to integrate meditation into your daily routine for lasting transformation.

6. Practical Guidance: Enhance focus, clarity, and awareness.

7. Self-Realization and Spiritual Awakening: Advanced meditation techniques to elevate your consciousness and lead to self-realization and spiritual awakening.

8. And much more.

Who Is This Course For?

This course is for those who:

• Interested in learning meditation.
• Seeking something more than mere stress relief.
• Are interested in pursuing a genuine journey of self-awareness.
• Want to develop a strong, focused, and peaceful mind.
•  Interested in exploring different meditation techniques to find the right fit.
• Are ready to dive deeper into consciousness, self-inquiry, and spiritual growth.
• Seeking guidance to attain profound inner stillness and clarity.
• Committed to making meditation a powerful and transformative habit.

You can learn meditation, no matter your age, background, or current circumstances

Why Is This Course Unique?

This course has been carefully crafted to guide you toward inner peace, mental mastery, self-discovery, and awakening. It does not stop at surface-level relaxation and stress reduction but instead guides you into profound states of peace, awareness, and consciousness expansion.

You will learn techniques to transcend the mind and reach higher states of being.

This is not a quick-fix meditation course. It is a journey that requires patience, dedication, and a willingness to go beyond ordinary thinking. If you commit to this practice, you will experience transformation that goes far beyond momentary relaxation.

The course is designed to awaken your consciousness and expand your awareness beyond the limitations of habitual thinking.

Through the meditations and exercises provided in this course, you will cultivate your focus, detach from distractions, and reach a higher state of clarity and presence.

You can access the course whenever you want, at your convenience, read and study part of a lesson or the complete lesson at your leisure and pace.

A Profound Shift in Awareness

Each lesson will guide you toward breaking free from automatic, conditioned patterns of thought and behavior. Instead of living on autopilot, you will rise above the ego, develop conscious control over your mind, and experience a profound shift in awareness.

The techniques are designed to help you break mental barriers, refine your perception, and access a state of inner stillness.

By following the structured guidance in this course, you will become an awakened, fully present being capable of profound insight and self-mastery.

A Course that Goes Beyond Stress Relief

In recent years, meditation has often been reduced to a mere stress-relief technique, but its true purpose is far greater. Stress reduction is most valuable, but it is a by-product of meditation.

Meditation is a tool for gaining inner peace, mastering the mind, and realizing one's true essence.

Course Curriculum

• Introduction
• Module 1: Body Scan Meditation
• Module 2: Walking Meditation
• Module 3: Water Meditation
• Module 4: Candle Meditation
• Module 5: Mantra Meditation
• Module 6: Watching Thoughts Meditation
• Module 7: “Who Am I” Meditation – Self-Enquiry
• Module 8: No-Thinking Meditation - Emptying the Mind of Thoughts
• Module 9: Bonus Exercises and Tips
• Course Conclusion

Why This Course Is Worth Studying

Here’s why this course is so effective:

1. A Structured Path from Beginner to Advanced

This course guides you on a step-by-step journey, beginning with foundational techniques that enhance focus and awareness and gradually introducing more advanced meditations. By the time you reach the final lessons, you’ll be prepared to explore profound states of stillness, self-inquiry, and higher consciousness.

2. A Variety of Techniques to Find What Works for You

Many find meditation challenging because they are unsure which method works best for them. This course presents eight meditation techniques, enabling you to explore and experience various paths.

3. Goes Beyond Stress Relief—Unlocks True Awareness

While other courses focus on stress relief and relaxation, this course goes much further and teaches how to transcend the mind. You will learn techniques that help you:

✅ Free yourself from endless mental chatter.

✅ Observe your thoughts with detachment.

✅ Enter deep meditative states beyond the thinking mind.

✅ Experience heightened awareness and self-realization.

4. Practical, Clear, and Easy-to-Follow Guidance

This course avoids unnecessary fluff or vague concepts. It provides practical, actionable instructions that make meditation easy to integrate into daily life.

5. Designed for Real, Lasting Transformation

The course provides advice, guidance, and instructions for turning meditation into a habit and achieving results.

By the end of this journey, you’ll have the tools to sustain a lifelong meditation practice.

6. No Prior Experience Needed – Just a Willingness to Learn

Whether you are new to meditation or have been practicing it for years, this course meets you where you are. Each lesson is designed to deepen your awareness and expand your consciousness, no matter your starting point.

What People Are Saying

Life-Changing Experience!

"This course completely transformed the way I see meditation. I’ve taken other meditation programs before, but none have guided me so deeply into self-awareness. Highly recommended for anyone serious about spiritual growth."

— Michael R.

Beyond Relaxation – A True Awakening

"I used to think meditation was just for stress relief, but this course showed me it’s so much more. I’ve gained clarity, inner peace, and a deeper connection with my true self. If you’re looking for real transformation, this is the course to take!"

— Sophia L.

The Best Meditation Course I’ve Ever Taken

"I’ve tried many meditation courses, but this one is by far the best. Each technique is clearly explained. I never thought I could experience such deep stillness and awareness. This course is worth every penny!"

— David T.

A Journey into Profound Stillness

"I was always restless, unable to focus, and constantly overthinking. This course taught me how to quiet my mind and experience pure awareness. Now, I feel more centered and at peace than ever before."

— Emma W.

My Life Changed

"This course has been life-changing. I’ve tried meditation before, but nothing has taken me as deep as this. The techniques are practical, the lessons are inspiring, and the results are undeniable."

— Maria L.

Practical and Enlightening

"What I love about this course is that it’s not just theory—it’s practical and easy to follow. I now meditate daily. My mind feels clearer, and my emotions are more balanced!"

— James C.

From Mental Chaos to Inner Peace

"Before this course, my mind was a constant whirlwind of thoughts. These meditation techniques taught me to detach from my thoughts and experience deep inner stillness. This course has been a true gift!"

— Lisa M.

A Masterclass in Meditation

"I feel like I’ve developed a deep understanding of meditation and consciousness. This course is a must for serious seekers."

— Ethan K. 

More Than Just Meditation—A Path to Self-Realization

"This is not just another meditation course. It’s a path to true self-discovery. If you are ready to go beyond surface-level relaxation and experience deep transformation, this course is for you!"

— Olivia H.

The Perfect Course for Spiritual Seekers

"I was searching for a meditation course that went beyond the usual stress-relief techniques and found exactly what I needed. The teachings are profound yet simple to apply. I feel more connected to myself than ever before."

— Daniel P.

Worth Every Moment

"If you are even slightly curious about meditation, take this course! The techniques are powerful, the guidance is clear, and the results are real. My mind is sharper, my awareness has expanded, and I feel a deep sense of inner peace every day."

— Sarah J.

Join Us to Transform Your Life Today

This is your chance to take control of your mind and your life. Stop letting stress, distractions, and negative thoughts hold you back. This course gives you the tools to create a lasting change, enjoy calmness and peace, and discover your Inner Self.

Don’t wait—start your transformation now.

Sign up today and take the first step toward a life of clarity, peace, and self-awareness.

The course is hosted on a dedicated online course platform, making it easy to navigate between the lessons. It is a text-based online course (not video).

Unlimited access to the course.

About the Author

Remez Sasson is the founder of SuccessConsciousness.com, a leading resource for personal growth and self-transformation. With decades of experience in self-improvement and meditation, Remez has empowered countless individuals worldwide to unlock their potential.

Remez Sasson writes on self-improvement, success skills, positivity, inner peace, meditation, and personal mastery. You can find his articles and books on his website.